Joyful Life

Next, we have another one of my favorites, what Mrs Meyer calls The Happy Habit. She quotes Abraham Lincoln who said, “People are as happy as they make up their mind to be.” He is so wise and right! Joy is a choice. To be honest, I usually…

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Healthy You

The next behavior Mrs Meyer speaks about should be very obvious, and yet sadly, too many people do not follow this vital one. It is Healthy Habits. This is more a matter of…

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Just Choose

This next behavior we can develop is really important…or maybe not…or maybe it is..or maybe it’s…ok sorry I couldn’t help myself! This habit is the Habit of…

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Think About It 

The next behavior Mrs Meyer discusses is one of my favorites too, so it is another topic I talk about a lot. She calls it “Thoughts, Words and Habits.” First, we must understand that…

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Start Now

Most of what we do is habitual. Mrs Meyer says, “Addictions or obsessions are also habits…this is how they get started.” We do something that gives us some type of reward, then we…

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