God created us with bones, joints and muscles that are meant to be moved. These movements help every system in our bodies to flow correctly. In times past, people had no need of gyms because their work was their activity. In order to live, they had to move. They would hunt and fish, plant and harvest.
The problem is now, too often we live a very sedimentary lifestyle and need incentives to move. For example, all my work is done on a computer or sitting as I study and do research and write and…and even recording these videos! But being active is life and what we were created for, to move the bones, joints and muscles so that everything could flow. There’s an object lesson in this…we will talk about it tomorrow….
<>< Peace, Diane
