This week let’s talk about some things that affect our Microbiome. Today let’s discuss the one I mentioned last week and that is our Diet. Now this might sound familiar because we spent quite some time several months ago talking about nutrition and one of the issues we discussed was…
Hi Friends,
Last week we touched on our large temporary home, the earth, and how this environment is affected by us, and in turn, we are affected by it. Today let’s scale it down a bit and talk about our physical home. This is the environment where we should grow in health, but are we being…
So what is the Microbiome? It is a gift from our loving God that can help us live healthy lives…unless we do not follow what God has already created for us. Yes the foods we choose to eat, or not eat, play a…
Remember I am trying to help us have information so we can make better choices to help our Microbiome be healthy, which will in turn help us to be healthy. But in addition I want us never to forget we serve…
Today let’s focus on the foods we eat because that is a simple and powerful way to help our secret inhabitants. The healthier our Microbiome are, the healthier we will be too. I am not trying to be all conspiracy theory here, but the truth is businesses are in…
We are sadly living in a time when “germs” are being decimated, either by the chlorine in our water supplies, all the antibacterial everything we are told will help us, or through endless streams of…
So we have trillions of microbials living on and in us. Everything from bacteria to viruses, fungus and parasites are part of our normal flora, as it used to be called way back when I was in pharmacy school. Depending on what location of our bodies we are talking about, there could be a different “ecosystem” made up of different microorganisms. Because these tiny creatures are so…
