3-15-21 Health Seekers: 10 Ways to Just Get Moving

Hi Friends,
God created our amazing bodies with muscles and joints that are meant to move. And that old saying, “use it or lose it,” certainly applies to these awesome parts of our bodies as well. If you do not move your muscles, they will get smaller, lose their strength and not be able to do what they were meant to do, like keeping our balance when we are walking, for instance. Similarly, if we do not…

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Not a Matter of Salvation

Please listen closely to what I am about to say. The life choices we are going to start discussing, these simple things we can implement into our lives to be as healthy as we possibly can, are not a matter of Salvation. We cannot “lose” Heaven because we…

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Labels Don’t Define You

This is a very powerful concept if you really grasp it: you are NOT a label! If in the past, someone has diagnosed you with some kind of illness, please understand this does NOT define who you are. The only thing that should define us is…

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You Don’t Know What You Don’t Know

Here’s a concept that we must come to terms with: you are responsible for what you know. So if you are going to be doing research and listening to my videos, now you must choose to do something with this information. You don’t know what you don’t know, and God would never…

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Lifespan AND Health Span

This concept makes complete sense, of course, but I only recently came across it. It is the difference between our lifespan and our health span. Our lifespan is how long we live in this world, and by God’s Grace, many people are living longer lives. But the question is…

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