Two other ways that toxins leave our bodies is through PEE and POOP. We talked about hydration before, check out the links below, so today let’s get a bit personal: how are your BM’s? No need to get awkward or shy here, everyone has to eliminate the waste from foods this way, but we also get rid of toxins when we “go” too. The truth is we should have…
You and I are supposed to have arm PITS, not arm PUFFS! If we are to lift our arms up to examine underneath, we should see that this area pits inward, not puffs outward. If you do have arm puffs…like me…this could be a sign that…
One of the major benefits of being active is that this motion helps our body detox. We will talk more about this in the pillar called Environment, but we are exposed to anywhere between 80,000 to 100,000 chemicals daily, that need to be…
We have been talking about the Pillar of Physical Health I call “Activity” and be full warned that I am going to get a bit nerdy this week. Our body, the way God created us fearfully and wonderfully made just fascinates me. Even before I knew the Lord, as Lord, my favorite…
“For whoever wants to save their life will lose it, but whoever loses their life for Me will find it.” (Matthew 16:25) This is what we have been talking about all week. Are we willing to give up some time of doing nothing, in order to be…
As we choose to be more active, we are investing in our health. Just like with money, there are three things we can do with our time: 1- waste it, 2- spend it or 3- invest it. Making life choices now is an investment in our lives that will always reap all sorts of benefits…but not just for ourselves….
Wishful thinking will get us nowhere. We need to stop wishing we were healthier, but instead, we need to start worshipping then working. Worship always comes first because we need the Holy Spirit’s guidance and insight and power to self-discipline and so on in order to…
