Relaxation Starts Inside

Relaxation. We are going to talk about this from the inside out. This week I hope you have learned, or perhaps deepen your understanding, of where the Source of this relaxation, this true peace comes from. 

Relaxation: “the state of being free from tension and anxiety” must start on the inside out. It has to start in our spirit and this eternal connection with the Prince of Peace. Next week, let’s take it a little higher and start talking about some ways we can relax in our soul, that’s our thoughts, emotions and will.

<>< Peace, Diane