Today let’s turn our attention to plastics. The most studied plastic is bisphenol A or BPA as most people know it. This is a major Endocrine Disrupting Chemical which has been proven to be a…
Today I want to return to the foods that we eat, but I want to take a slightly different angle on this topic because some, ok a lot of the foods we eat, are contaminated. This is way too much information to talk about in the 1-2 minutes I have your attention, so let’s focus on pesticides today, shall we? My Friends, if you have any doubts about the health benefits of…
As if we needed more reasons to not smoke, the toxic chemicals from this toxic product will mess up your microbiome too. Not only do those chemicals change the gut microbes, but also the oral and lung ecosystems too. While further studies must be done to understand exactly how smoking affects our Microbiome, what they have found is that smoking…
Making activity a daily part of your life can increase the diversity of our Gut Microbiome, as well as encourage the production of the Short Chain Fatty Acids we talked about yesterday. When we are more…
This week let’s talk about some things that affect our Microbiome. Today let’s discuss the one I mentioned last week and that is our Diet. Now this might sound familiar because we spent quite some time several months ago talking about nutrition and one of the issues we discussed was…
Hi Friends,
Last week we touched on our large temporary home, the earth, and how this environment is affected by us, and in turn, we are affected by it. Today let’s scale it down a bit and talk about our physical home. This is the environment where we should grow in health, but are we being…
So what is the Microbiome? It is a gift from our loving God that can help us live healthy lives…unless we do not follow what God has already created for us. Yes the foods we choose to eat, or not eat, play a…
